Kenya and Tanzania Family Cycle Tour

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Why Book With Us?

  • Small cycle groups
  • Hand-picked Cycle Tours & Activities
  • Family Run Business
  • 16 Days
  • 12 People Per Tour
  • Fitness Level: 1 - 2
  • Fully Supported Bike Tour
  • 230-300 km
  • Nairobi to Dar es Salaam

Kenya & Tanzania Family Cycle Tour A REAL adventure... for adventurous families

Family Cycle Tour, your kids will experience the real Africa as you can only do on a bike. Encounter wildlife from your saddle, immerse yourself in to the culture and colour of the people and landscapes, and camp in the wilderness under a cloudless African sky.

East Africa is colourful, lively and a wonderful place to travel as a family. Our family cycle tour has been designed for adventurous families with challenging, but achievable riding distances, riding on remote back roads.

Our 16 day biking adventure takes you from Nairobi in Kenya to Dar es Salaam in Tanzania. Fully immerse yourself into East Africa and experience the people, culture, wildlife and landscapes of this amazing continent. We leave the fancy hotels to the less intrepid, ride on remote back roads and camp with local families and villages along the way. Ride from the chaos of Nairobi city to the sudden sparseness of open savannah with wildlife grazing the plains. We spend time in the classroom and sports field of a Tanzanian school, visit National Parks, the cool rain forested Usambara Mountains and ultimately the tropical Indian Ocean coast. Kenya and Tanzania is where we began in 1999 and it is still our most popular cycle tour!

We have planned daily riding distances to be achievable for kids aged 10-16. Regardless of age, children must be able to fit our hire bikes and have a strong ablility to ride. Some teens/parents may enjoy more riding challenge – and on some days it will be possible to offer more riding for those who wish.

The July 6 – 21 July 2027 departure is offered as a Family Cycle Tour for the July school holidays. A minimum of 8 guests is required to confirm the tour in family format. If minimum numbers are not reached, the departure may operate as a standard mixed-group tour. If you would like to secure this date as a family only option, please speak to our team as soon as possible. 

Family Tour Pricing (NZD):

Adults: $7600  |   Children <16: $6380

Departure & Return Location

Start: Nairobi, Kenya
Finish: Dar es Salaam, Tanzania

Price Includes

  • Transfer from the airport to your hotel
  • 15 nights Accommodation
  • Meals as per tour itinerary
  • Two NZ based Escape Adventures leaders
  • Local interpreter/driver
  • Purpose made support vehicle
  • Camping Equipment - tents and mattresses
  • Entry to Amboseli National Park
  • Entry to Ngorongoro Crater
  • Entry to Ngorongoro Crater

Optional Extras

  • Bike Hire: If required hire fee is NZD $500

Price Excludes

  • Airfares, visas, or airport taxes
  • Optional activities and excursions
  • A couple of meals as per the detailed itinerary
  • Personal vaccinations or personal equipment

Itinerary - Kenya & Tanzania Supported Cycle Tour

The daily riding distances listed below are the maximum we plan to ride each day. Our support vehicle is always close by if you would like a break from the saddle.

DAY 1: Arrival day in Nairobi - Wildebeest Eco Camp

Meet with your tour leaders & fellow bikers at 5pm for your pre-departure meeting and first meal together. Please plan to arrive no later than mid-afternoon to allow transfer to our hotel in time for the tour start.

Accommodation: Glamping tents

Meals: Dinner

DAY 2: Elephant orphanage and biking away from Nairobi

We start the day with a visit to either the Shedrick Elephant orphanage or the Giraffe Centre. Following a short transfer out of the city, we take the time to become acquainted with our bikes and cycle away from the city and into the African savannah. A gentle day to ease us into the saddle brings us to our campsite for the night.

Cycling Distance: 30km.

Accommodation: Camping

Meals: Breakfast, Lunch, Dinner

DAY 3: Cycling through the African Savannah, Kenya

Biking away from civilisation we head out on meandering rural roads towards Amboseli National Park. We meet Maasai tribes’ people before spending the night in a bush camp under a big African sky.

Cycling Distance: 82 km

Accommodation: Camping

Meals: Breakfast, Lunch, Dinner

DAY 4: Cycling Southern Kenya towards Kilimajaro

We continue biking through true African savannah, keeping our eyes open for giraffe and views of Kilimanjaro, until we reach the border of Amboseli National Park. We finish the day with our first short game drive, through the park to our campsite.

Cycling Distance: 35km.

Accommodation: Camping

Meals: Breakfast, Lunch, Dinner

Day 5: Morning Safari then Maasai Village Visit

We rise early in the morning for a dawn game drive through Amboseli National Park. Renowned for stunning views of Mt Kilimanjaro and huge herds of elephants. We camp with our Maasai friend and in the afternoon visit their Manyatta (village) and experience their traditional culture and lifestyle.

Cycling Distance: 0 km

Accommodation: Camping

Meals: Breakfast, Lunch, Dinner

DAY 6: Cycle through the bush and cross the border into Tanzania

After breakfast we continue biking around the lower slopes of Mt Kilimanjaro and towards the Tanzanian border. Crossing into Tanzania we transfer by vehicle to Arusha the safari capital of East Africa.

Cycling Distance: 33km

Accommodation: Guesthouse

Meals: Breakfast, Lunch 

DAY 7: Cycle the Rift Valley Escarpment to Mto Wa Mbu

Cycling on paved roads allows us to really stretch our legs. We again encounter Maasai tribespeople herding their cattle and plains game on our way to Mto Wa Mbu a small town at the foot of the Rift Valley Escarpment. Explore the town and visit local craft markets.

Cycling Distance: 30km
Accommodation: Camping
Meals: Breakfast, Lunch, Dinner

DAY 8: Game Drive wildlife rich Ngorongoro Crater

We drive into the Ngorongoro Crater and spend the day with some of the best game viewing in Africa, returning to Arusha in the evening. If you are after the ‘The Big Five’, it is all here waiting for you. 

Cycling Distance: 0 km

Accommodation: Guesthouse

Meals: Breakfast, Lunch 

DAY 9: Bike the Maasai Steppe. Tanzania

Departing Arusha, we begin heading towards the coast with a transfer drive south past Mt Kilimanjaro and the wide-open spaces of the Maasai Steppe. We finish the day with a fun ride to our riverside campsite.

Cycling Distance: 20 km

Accommodation: Riverside Camping

Meals: Breakfast, Lunch, Dinner

DAY 10: Usambara Mountains by bike

Climbing away from the plains we head up into the Usambara Mountains. Driving for the main part of the climb, then biking on to Lushoto – an old German colonial town nestled high in the mountains. From here a scenic ride through gardens and villages brings us to a viewpoint overlooking the endless plains below. A maze of village tracks take us onto our campsite at a rustic colonial lodge.

Cycling Distance: 45km.

Accommodation: Camping/Upgrades available

Meals: Breakfast, Lunch, Dinner

DAY 11: Rest Day - Plant trees, go for a hike or sit back and relax!

A well earned rest day for those who wish or take a hike into the stunning Usambara Mountain rain forest. Here we have a chance to get our hands dirty helping with our long standing tree planting project.

Cycling Distance: 0 km

Accommodation: Camping/Upgrades available

Meals: Breakfast, Lunch, Dinner

DAY 12: Cycling remote mountain roads.

Winding along little used dirt roads and tracks we bike further into these beautiful mountains, through rain-forest and farmland, and villages with the ever present cheers from school kids as we pass by. This is an area that rarely gets visited by travellers and the welcome response we receive from the local people is fantastic.

Cycling Distance: 42km.

Accommodation: Camping

Meals: Breakfast, Lunch, Dinner

DAY 13: Cycling rural Tanzanian roads.

With the tropical coastline as our goal our day begins with a swooping, hair blowing descent to the plains below then we ride along quiet dirt roads and through sleepy rural villages and sisal plantations.

Cycling Distance: 82km.

Accommodation: Hotel

Meals: Breakfast, Lunch, Dinner

DAY 14: Cycle to the Indian Ocean

Ride rolling dirt roads to meet the Indian Ocean and our campsite near a palm-lined beach.

Cycling Distance: 68km.

Accommodation: Camping

Meals: Breakfast, Lunch, Dinner

DAY 15: Saadani National Park and cycling to Bagamoyo

Our final ride on mostly quiet dirt roads, through small fishing villages and finally to Bagamoyo town. 

Cycling Distance: 47km.

Accommodation: Coastal Lodge

Meals: Breakfast, Lunch, Dinner

DAY 16: Dar es Salaam Tanzania, Final Breakfast

Final breakfast together and a morning transfer to Dar es Salaam for those who are flying out. / enjoying the beach / onward travel.

Meals: Breakfast 

Family Cycle Tour - Kenya & Tanzania Family Cycle Tour Photos

Map - Kenya & Tanzania Family Cycle Tour

Kenya & Tanzania Family Cycle Tour Frequently Asked Questions

Escape Adventures fully supported family cycle tours have been running for decades, if you have any questions "just ask us"

The biking lowdown

Your tour itinerary offers 10-45km biking per day; a total distance of 230-300km spread over 12 days of biking.

The Terrain is mostly undulating and flat with some short rolling hills.  The riding surface (80% dirt roads, 15% paved roads and 5% non-technical single track) can be rough at times, slow going, pot-holed and sandy and the riding challenge of the tour should not be judged by mileage alone.  The trip is suited to riders with a good level of biking fitness and off-road biking experience will greatly enhance handling on rough roads and add to the enjoyment of your tour.  A mountain bike with front suspension is the ideal bike and we have a fleet of our own mountain bikes available for hire.

We have planned daily riding distances to be achievable for kids aged 10-16.  Some teens/parents may enjoy more riding challenge – and on some days it will be possible to offer more riding for those who wish. 

Support: Our trusty support vehicle carries all your luggage, has lunch, snacks and water at hand, and is there if you need a break from the saddle.

Group Size: 2-3 like minded biking families.

How fit do I need to be for this cycle tour?

Your cycle tour includes rides of up to 45km per day.  Please do read about the daily riding distances and riding terrain in the itinerary below and prepare accordingly.  The more prepared you are the more you will enjoy your adventure!  You should be comfortable riding 3-4 times a week with regular rides of 10-30km in length. Preparing for your cycle tour should involve gravel, dirt and off-road riding, with some hills.

What type of bikes do we ride?

In Kenya and Tanzania we have our own fleet of custom built bikes available for hire.  They are hard tail mountain bikes custom built to be perfect for off-road touring in Kenya & Tanzania.  They have full SLX 2×11, 120mm travel forks, XT tubeless 27.5 wheelsets and Avid BB7 mechanical disc brakes (mechanical disc brakes are ideal for maintaining in Africa).  We have them available in S, M, L and XL.

We carry all our spare parts out to East Africa and maintain them ourselves to make sure they are in optimal riding condition for your ride with us. If you will be hiring a bike from us please let us know prior to your trip, and please feel free to bring your favourite saddle and clip in pedals (if you normally clip in).

 

What kind of meals do you provide?

Your tour leaders will take care of your meals and snacks throughout your adventure with us. This excludes one lunch and two evening meals which are at your own cost to give you the opportunity to explore eating options of your own choosing. We are most definitely able to cater for vegetarians and special diets and if this includes you, it is essential to advise us of this before your tour begins, so that the support vehicle can be stocked with the necessary supplies. Typical meals include:

  • Breakfasts – Fresh fruit, muesli, toast and spreads, hot drinks. Cooked breakfast on occasions.
  • Lunches – Picnic style lunches, fresh salads, cold meats, cheese & bread.
  • Evening Meals – Good wholesome camp-cooked meals using as much local fresh produce as possible.

What kind of accommodation can I expect?

All accommodation for the duration of your tour is included. Eleven nights are camping and four nights are in small guesthouses and lodges on a family basis (2-4 star).  The camping is ‘real camping’ and sometimes in remote locations.

We supply spacious dome tents which we will show you how to erect, and foam mattresses. 

  • You will need to bring your own 2-3 season sleeping bag and a small travel pillow. 
  • Washing facilities & toilets are available every night. 
  • Upgrades to rooms are available at some campsites.

What is the maximum size of the cycle group?

This trip has 8- 12 bikers, plus two experienced Escape Adventures tour leaders and a local interpreter and driver.

Family Tour Participation Requirements

By booking onto a Family Cycle Tour, the lead booker and all accompanying adults acknowledge and agree to the following on behalf of themselves and any minors in their care:

Parents and/or guardians are fully responsible for the supervision, safety, and wellbeing of children in their group at all times during the tour.

All child participants must be confident, competent cyclists capable of safely and consistently riding over multiple consecutive days, including varied terrain, distances, and weather conditions. Children must also be able to comfortably fit and safely control the supplied hire bikes.

All participants agree to follow the instructions of the tour leaders and support crew at all times. These instructions are given in the interests of safety, group management, and the overall experience of the tour.

For safety reasons, our tour leaders retain full authority to make decisions regarding a participant’s ability to continue riding or participating in any part of the tour. If a participant is deemed unable to ride safely or comply with instructions, we may adjust their participation accordingly. Where this occurs, we will work with the affected guest and their family to identify a suitable and safe alternative arrangement where possible.

In rare cases where safe participation cannot be maintained, this may result in that participant being unable to continue riding sections of the tour and no refunds will be provided. Our priority will always be the safety and wellbeing of all guests, and the smooth operation of the group experience.

The decision of the tour leader in all safety-related matters is final.

5 Reviews
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Euan McIntosh

Family Traveller

This tour was utterly amazing! The places visited and the people we met were so far from the traditional tourist routes…the Kenya to Tanzania route offered by Escape Adventures is the remarkable conclusion of 25 years of adventuring by the founders. As three families travelling together, our friendships and family ties strengthened enormously from the shared experiences of what we saw and who we met. The EA team during the trip kept us safe, informed and entertained. It was a big trip in every sense, and will remain an important family moment.

September 5, 2023

Di Malcolmson

Family Traveller

We were lucky enough to do the Kenya & Tanzania family tour in 2019. Suffice to say, it is a brilliant escape! Perryn, Alice & Joseph, the tour leaders, driver, cooks, mechanics, translator & kid wranglers, were nothing short of fantastic. The meals were fab, details clear & they worked really hard to make it a holiday each one of our diverse group would enjoy & remember. John & Mandy have developed a tour off the beaten track, literally & figuratively, that is breathtaking and very special. The relationships they have with key people meant we got to see & learn about what is happening for locals & to stay in incredible places you wouldn’t normally be able to. We can’t recommend this trip highly enough!

August 3, 2019

Poz & Steve Wilkes

Family Traveller

Our family of 5 (including 3 kids 11,11 and 14 years) recently travelled with Escape Adventures on the Kenya Tanzania family tour. We usually travel independently, but chose to do this tour for the safety, security and local knowledge of the company. We had an incredible, amazing adventure. The tour captures the diversity of these countries – from the Savannah to the mountains, from the game parks to the back country roads. We trained for it, made sure we were all fit and healthy for travel, packed light and brought our sense of adventure with us. All important to enjoying the trip even more.The three tour leaders were a fantastic team. We were well fed, well informed and well cared for. Hire bikes and support vehicle were great and regularly maintained. We highly recommend this trip to any family who are keen to get in with the locals and experience these third world countries.

July 25, 2019

Diana Pedlow

Family Traveller

Our Keyna-Tanzania family trip was awesome! We did and experienced things that we could not have achieved in any other way. It gave us experiences and funny stories that our family is going to recall and laugh about for years to come. We were so impressed with all aspects of the tour – right from the friendly welcome at Nairobi airport through until the tearful farewells in Dar es Salaam. So much we could say…but everyone always wants to know about the food – the meals from the truck kitchen were delicious. We were really happy with the abundance of local fruit and veges used in the cooking – and zero junk food. Emma made lots of little extras: sauces, herbs, & side dishes which made every meal special and burst with flavour. And there were always plenty of options to suit all tastes.

October 28, 2018

Stephen Nattrass

Family Traveller

Escaping to an amazing African adventure this summer was so much more than we had imagined it would be. A little apprehensive about taking two children camping and on their first big cycling trip plus in Kenya an Tanzania, we should not have worried. Escape Adventures had it all covered for us. Their experience certainly showed as the itinerary was spot on for both kids and adults. A great mix of interesting riding, on and off road, challenging at times but never too much for the assembled group. A real focus on slow travel with real local interactions most trips to the area never get to experience as they fly past in a cloud of dust to the next ‘exciting’ viewing opportunity… Meeting Kenyans and Tanzanians and not those working in tourism gave an insight not often experienced but one very visitor should endeavor to do. We were able to see and get an appreciation of the real countries and that was as fascinating for children and adults alike. We were not disappointed by the game either. Elephants, elephants and more elephants in Amboseli ranks up there as an exceptional and privileged day. Cycling along and watching giraffes watching us with equal fascination is unforgettable and the children’s faces as we watched lions nonchalantly ignoring us was out of this world. So if you are looking for a family cycling experience and Africa is on the list, in our experience this one would be difficult to beat. Thanks to Mandy, John, Mushi and Joseph you all made the trip something special.

October 15, 2018